Red Cabbage Soup Recipe Vegan

Loaded Vegan Cabbage Soup Mediterranean-Style This Mediterranean-Style vegetable and cabbage soup is hearty rustic and super satisfying. Seriously I dont care what your roots are or where youre from you should try this.

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To make this soup you need some simple plant-based ingredients you can find at just about any mainstream grocery store.

Red cabbage soup recipe vegan. This post may contain Amazon affiliate links. Heat the oil or water in a large pot over medium heat. Blueberries cranberries purple grapes purple potatoes red radishes strawberries and even black rice are just some of the foods that contain this important micronutrient.

Put the spices into a tea bag and tie it up with a string. Slow cooker whisk together stock diced tomatoes and tomato paste. Allow to sautee together for a few minutes.

Stir in vegetables garlic Italian seasoning and salt. Add all the remaining ingredients photo 4 and bring to a boil photo 5. Swap regular butter for vegan butter or margarine.

Cook covered on low until vegetables are tender 6-8 hours. Coconut cream is also great but it changes the taste slightly. Top tips for making chunky red cabbage soup.

Crockpot Cabbage Soup Instructions. Add onion garlic vegetable stock carrots celery potatoes tomatoes and green chiles roasted red peppers beans cabbage cumin and crushed red pepper flakes to the bowl of a large 6-quart slow cooker. Keep in mind that the cabbage will wilt down significantly in volume so the raw pieces dont have to be tiny.

Serve it with our Homemade Vegan Biscuits for a complete meal. For best results add it along with the herbs crushed garlic and butter towards the end of cooking. Colossal chunks of cabbage potatoes and carrots cooked to perfection in a tomato broth augmented with aromatics and warm Mediterranean spices.

Add your favourite combination of the recommended herbs. Half a very crisp red apple very thinly sliced. Roast for 30 minutes stirring veggies around halfway through.

Add the spices and the vegetable broth to the pot and boil if for about 10 minutes until the cabbage is soft. Add the garlic and fry stirring for another 30 seconds or until fragrant. In a 5- or 6-qt.

Step 2 - Next add everything else except the rice. The toppings are optional but very nice. Our red cabbage and green lentil soup is an easy vegan soup recipe and its full of nutrients.

Cook over medium-high heat for about 5 minutes or until golden brown photo 3. Add the leeks and onion and a pinch of salt and saute for about 3 minutes until soft. Step 1 - Cook the onions and carrots in a large soup pot until theyre starting to colour then add in the cabbage garlic and vegan ground round.

Roasted Red Cabbage Soup Vegan Yack Attack squash seeds seeds pepper winter squash cooking oil crushed red pepper and 16 more Summer Chillin Green Soup Sun Warrior celery stalks avocado water parsley purple cabbage English cucumber and 8 more. Place cabbage tomatoes red onion bell peppers apple squash and garlic onto baking sheet drizzle with oil and toss to evenly coat. I found the original red cabbage soup recipe on eHow and was excited by how simple the ingredients are coupled with the fact that it couldnt be any easier to veganize.

Remove the tough middle then chop the cabbage into 5 mm thick strips or thinner. Red purple and blue anthocyanins are in many other fruits and vegetables. For the soup preheat oven to 400F and line a large baking sheet with parchment paper or a silicone mat.

That beautiful dark purple color in red cabbage gives this vegetable its superpower. The cabbage should also be cut into smaller squares or strips again use a spoonful as your mental guide. This Vegan Cabbage Soup Recipe is whole-food plant-based wfpb compliant oil-free nut-free and gluten free so it will satisfy almost all diet types.

Heat the EVOO in a large saucepan over moderate heat. Add then the diced potato and 2 tablespoons of the vegetable stock or water if not available and saute for about 10 minutes until the potatoes are cooked. Add red cabbage and potatoes and stir fry for about 5 more minutes.

How to make cabbage soup Step by step Heat the oil in a large pot photo 1 and add the garlic celery and onion photo 2. I had NO IDEA how freakin tasty this red cabbage soup would end up. Heat up the oil in a big pot and saute the onions for about 5 minutes.

If you want to make vegan red cabbage soup replace the dairy with a vegan alternative like soy cream or any other kind of vegan cream. Add the onion and fry until soft and beginning to turn golden brown. This recipe calls for 5 cups of chopped cabbage which will be about 13 of a medium 2 2 12 pound head of cabbage.

Roasted Red Cabbage Soup Vegan Yack Attack marjoram squash seeds cooking oil ground paprika pepper cooking oil and 16 more Get these exclusive recipes with a subscription to Yummly Pro. If desired top with fresh basil.

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